The body is connected like the universe is connected to all things around it. We have to take better care of ourselves to understand that we have to take care of our body. We only get one chance to use this body that we are in so it’s our responsibility to handle it with care. […]

The reason you need to understand why taking care of your body is important. You only get ONE! When you workout you get sore and to relieve the pain you should get a massage to help restore your body. The feet connect to your internal organs so look at the Reflexology Chart from Ancient Egypt. […]