Dre’s ‪#‎nightcap‬.. If you could have a night with one artist or entertainer of your choice, who would it be? Helen Washington The cougar in me says Chris Brown. Tanisha Perry The Weeknd Kevin Boardley K Michelle and kerri keri hilson Chereese Barrett 50 cent! Tashia Smith It would be 50 Cent… I met him […]

A good night’s sleep is essential to your health and peace of mind.  Without it we feel groggy, irritated and often angry for no reason.  It can affect your reaction time when driving, your ability to think on your feet and even relationships.  Today in the Motivational Minute we have tips to help you get […]