mens health month

The average American has a unhealthy diet because we have been taught to eat boxed foods and foods that are over processed. The foods we eat can make us gain weight and also cause high blood pressure. Fried food is one of the worst things you can eat daily if you are trying to prevent […]

Men’s Health Month and we want you to focus on your health more than ever before. The wake call happens when you or a family member get the call about having a tumor or some form of Cancer.  I know people that are in their early twenty’s that have Cancer and older people that are […]