This Black Music Month, Urban One Baltimore Proudly Recognizes National/International Music Icon and our hometown’s own, Maysa! She stopped by our studios this month to talk about her latest project and how much she loves the LOVE she gets from Baltimore! #BlackMusicMonth driven by Nissan

The way to lose weight is to make sure you eat right. Pushing yourself to the max isn’t enough to lose weight and get lean. You have to have a good workout plan along with good eating habits. Power lifting and circuit training can help you lean out and build a healthy heart. www.muscleandfitness.com If […]