I have always used Witch Hazel on my head after I shave my head in the morning. It keeps you from getting bumps and doesn’t strip your skin of it’s natural oil. This is the best kept secret when it comes to healthy choices for your body. The only astringent that can be used […]
The skin is the largest organism the human body has. We have to make sure we preserve the life and health of our skin. Your appearance is the first thing people notice when they meet you. A person looks at your skin and teeth as soon as you meet so take care of you. Source: […]
The legs have some of the largest muscles in the body and need to be worked on a regular. I would work them about twice a week or work them to failure once a week. You need strong legs as you get older because the legs are the first to go with age. Follow Me […]
