The more you exercise the better you feel. Your body starts to change it’s structure and it builds more muscle. Your blood flow is increased to your heart, brain and other body parts. Your sex drive is increased as well. You will get more oxygen to the brain and your muscle so you can think […]
The blood in your body is what keeps you alive. We have to make sure we take life seriously and not wait until we get sick before we value our health. We can’t take care of anybody if we don’t take care of ourselves. Take time to understand your body and listen to the signs […]
