The goal for most people going into the New Year is to lose weight or get in shape. The goal is to be healthy or healthier so working out an exercise should be a daily part of your day. If you want to lose weight you have to get up and get to moving daily. […]
Baking Soda is used for so many things and it’s not expensive so pick some up today. My Grandmother used it for some many things but she also told you how to use it. Brush your teeth, clean up stuff and getting stains out of clothes before she washed them. You can use it for […]
I promise if you change your eating habits it will change how you feel and act. You are what you eat and I know for a fact that it’s true, so change your eating habits an change your life. I hope that you love yourself enough to do it for YOU! HEALTH IS THE NEW […]
