The best advice I can give you before and after working out is WASH YOUR HANDS! Most people say they wash their hands on a regular but they don’t. I was in the gym working out and rubbed my eye an my eye started burning, so I went to the bathroom to run some water […]

The places germs hide. We never would think that our credit card could get us sick, but some people would get sick from their bill. Nobody is safe from germs because everyday we get exposed to other people and germs but most of us handle our credit cards everyday and don’t think about it… See […]