Fitness + Health

The skip Breakfast to lose fat routine isn’t for everybody but it will help your body lose that stored fat. Life is about balance and you have to balance your body. You give your body a break when you skip BREAKFAST and your stomach & Pancreas get a break. Read more below. Get healthy!! Source: […]

The best thing you can do for yourself is workout for the love of SELF! You can’t change anybody else but you can change yourself and how people view you. I have been a person that works hard on me when people are not watching, so I push my own limits. Source: Reduce Fat Follow […]

Demarjay Smith drops some serious knowledge on getting ahead in life and what it takes to make your dreams come true.