fit tip

The best thing you can do for yourself is to make up your mind to be healthier or stay in shape. It is much easier to stay in shape then to try to get in shape. Your body will thank you by giving you more of everything you need. Feel and look younger, live longer […]

Yes, I said aim to sex your spouse every single night. I know if you’ve been married for a while, this may seem outrageous. Now don’t get it twisted, I’m not saying that I have or plan to get it in every single night, 365 days a¬†year, I’m just saying that it can’t hurt your […]