Dr. Ian Smith‘s Shred Diet can be used to get your entire family healthy and fit. Listen to exclusive interview on “The Rickey Smiley Morning Show” to…
Many may be familiar with Dr. Ian Smith‘s Shred Diet, but he released a new book with an accelerated version called Super Shred Diet. Dr.…
It’s the beginning of the year, so it’s New Year’s resolution time, and at the top of most people’s lists is to get in shape.…
