A big part of why children are obese is because of what they eat at school. Listen to the audio player to hear Dr. Collier discuss how…
So, you have been working out and just maybe you deserve a treat! No not a chocolate Sundae or two slices of apple pic but something healthier. Having a Treat Day is a great way to reward yourself for closely following the quick weight loss principles for the previous 6 days. The ‘Treat Day’ allows […]
