This Saturday I will show you how to get your body right and get you free workouts that will change your life. Armour Day was about community and fixing the schools and our workout is about fixing bodies. Eat right and practice good eating habits, do workouts that are fun too. www.blogunderarmour.com 1. WARM UP […]
The body is amazing and you need to understand your own body. Everybody is different so what works for me may not work for you. When you go to the gym or when you go workout you have to give your body the proper fuel, so pack on the protein and push. www.menshealth.com Join Us […]
