Motivational Minute
Inside your motivational minute, we’ve got ten tips to help you enjoy your day a little more… Check these out: leasure No. 1: Getting your zzz’s: Our experts unanimously agreed: Sleep is free and has virtually zero health drawbacks, making it the one treat no one should skimp on. Pillow time gives you energy, bolsters […]
I had way too many cups of coffee today. When I started my show, I was all over the place. Inside your motivational minute, I’m giving you reasons NOT to drink too much caffeine! -Caffeine consumption may lead to insomnia -Drinking coffee with meals in known to inhibit the absorption of iron and calcium from […]
Men: step away from the blue pills! We’ve got tips on how to live a healthier sex life inside your motivational minute. A new study on erectile dysfunction says Viagra is basically a short-term fix. In order to find a longer term solution, you need to put down the junk food and go to the […]
Should you back to your ex? We’ve got some tips from Hello Beautiful inside your motivational minute. #1.-What about you has changed that will allow this to work now? Accepting the role that you played in the breakup is the absolute first order of business in getting back with your ex. If you don’t believe […]
Inside your motivational minute, we’ve got tips for families preparing to see a loved one deployed overseas. Here are some major tips: 1) It’s Important to Stay in Touch: Figure Out Different Systems of Communications 2) Make Sure Your Financial Affairs Are In Order 3) Become Active in Family Readiness Groups Click here for some […]
Inside your motivational minute, we’ve got tips to tell if you’re about to be fired. Check it out: 1. You have been stripped of responsibilities. Have you been given less work, had your projects and promotions stalled or been given a dead-end task? Does the office intern seem to have more responsibility than you? All […]
Have someone on your staff who does not put effort into his or her job? It is probably because they do not think of their position as a career. Here are tips to tell the difference between a job and a career. 1) Each job is a tool to provide income to reach financial goals. […]
Some of us are afraid to ask for help because of our pride. Here’s what I learned after my move over the weekend: ASK FOR HELP! Here are some helpful tips: 1) Know to ask for help before frustration and anger take over. This is the first and most important step. If you’re an “overdoer” […]
Ladies, you need to get your men on track. Inside your motivational minute, we’ve got five tips on being a modern gentleman from fashion designer Tom Ford. 1. You should put on the best version of yourself when you go out in the world because that is a show of respect to the other people […]
Everyone has someone in their office who has trouble dressing appropriately. A t-shirt with foul language? Seriously? We’re giving you tips to help you dress properly at work inside your Motivational Minute. 1) Add a Blazer 2) Add Heels 3) Drop the Short-Shorts 4) Don’t Wear Sunglasses 5) Wear a Padded Bra 6) Add Jeans […]
How do you behave when you go into another person’s home? We’ve got tips for you inside the Motivational Minute. Be Clear About How Long You Will Stay Make sure you lock down your visiting dates far in advance with your hosts . . . at their invitation. Don’t ever be vague or hope to […]
Following singer Amy Winehouse’s death this past weekend, many are reflecting about the people in their lives suffering from an addiction. You can help these people. Here are some tips: 1) Discuss your concerns privately with other friends and loved ones, and find two to six others willing to hold an intervention. Too many people […]
