Elev8 Health

According to the Baltimore Sun, the US Supreme COurt upheld the constitutionality of President Barack Obama’s healthcatre law, better known as “OBAMACARE”, ruling there will be government ruled tax penalties on people who do not have health insurance. What does this mean exactly? I had to look this up and to my understanding it means […]

If my name doesn’t get you out to go and get tested for HIV, maybe these big name celebrities will convince you! It shouldn’t really matter really! JUST GET TESTED!

To locate FREE HIV testing sites, check out these locations and GET TESTED!!! Tuesday, June 26, 2012 *Boxed lunches will be offered at each site as incentives while supplies last. Payne Memorial A.M.E. Located at 1714 Madison Ave. Baltimore, 21217 Site Open from 12:00pm –7:00pm Unity United Methodist Church Located at 1433 Edmonson Ave, Baltimore, 21223 […]

October is Breast Cancer Awareness Month and the numbers are astounding for the many women diagnosed with breast cancer every minute!!! You have the power to detect a lump if you self examine your breasts properly. Here are some tips:

You never know how serious it is when you forget to eat breakfast until you slip and fall from your equilibrium being off or you forget to take the keys out of the ignition before you lock the doors. That’s what happens when you skip the most important meal of the day. So what happens […]

If the fellas can do it, so can us ladies, RIGHT??? We can have a starting 5 when it comes to dating? Can you date more than one guy and NOT HAVE SEX? Well….here are some tips on how you can manage the personal and the personal!!!! 1.       Keep sex out of it! Dating around […]

Mother’s Day is just a few days away and most of us don’t look at it as a day of celebration and honor because many of us have lost our mother’s. So instead of mourning our mother’s for Mother’s Day, why not celebrate them. It’s what she’d want! Try not to avoid thinking about Mother’s […]

If you’re like me, you’re probably not that good at the flirting game. I’m a pretty straight forward woman; either I say something I feel…or I don’t! But today, lots of men prefer to be flirted with more from a woman. Of course, I had to find some tips to help me step my flirt […]

On the 25th of April, the First Family hosted a record number of people on the South Lawn in their backyard for the 133rd White House Easter Egg Roll. 30,000 people from around the country embraced this year’s theme “Get Up Go!” — a part of the First Lady’s Let’s Move! initiative to raise a […]

ABC surprised many longtime “All The Children” fans with its recent cancellation of the show.  Although many of us will miss Erica Kane and the bunch with all of their drama, have no fear the network has a plan.  A new cooking show called “The Chew” will replace the soap opera in September.  DC native […]

If  you”re looking to add something new to your baking repertoire, Food Network host, Sunny Anderson has something for you! Like muffins? Try this Multi-fruit muffin that should put a sparkle in your favorite people’s eyes and mouth. follow me on twitter- @elev8_kelly Related Articles: Making Mean Green Cucumber Juice with Sunny Anderson 6 Simple […]

Feng Shui (pronounced fung schway) is the ancient Eastern art and practice of living in harmony with your environment to produce tangible results naturally. These 5 Feng Shui secrets can bring happiness, prosperity and harmony to your home. The goal is to make your space serve it’s divine purpose so that it flows with positive […]