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In this day and time everybody is trying to figure out how to slow down the aging process becuase nobody wants to grow old and feel their age. When you are 18 you can’t wait to be 21. When you 21 you can’t wait to be 25. When you 25 you start thinking about being 30 and now age matters. You can slow down aging… wwwhealthline.com

Researchers have even concluded that eating fruits and veggies is the safest and healthiest way to combat dull complexions and fine lines. Ready to glow? Here are 10 of the best anti-aging foods to nourish your body for a glow that comes from within.

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