The body is your presentation to the people you meet and you want them to know who you are so show them the best of you. You skin and your body speaks for you when you say nothing or before you say something. Learn how to get in shape and lean by exercise an eating right. www.medium.com
1. Bayesian Bodybuilding. Created by statistician and bodybuilding coach Menno Henselmans, Bayesian Bodybuilding is arguably the best source on the internet for advanced training & nutritionin advice based on hard scientific evidence.
2. Roman Fitness Systems. The home of self-described bro and fantasy geek John “Roman” Romaniello, RFS combines cutting-edge broscience, comic book references, and some of the most entertaining & engaging fitness writing you’ll ever see.
Sign Up For Our Newsletter!