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Source: Fox 45 / Fox 45

Boot Camps are models from fat kid camps but the benifit is they do work and help you feel better while losing weight. You must be serious about your health. Joining a group of people with the same goal in mind will help you push pass your comfort levels and be your best. www.fitnesshealth101.com

Benefits

Boot Camp weight loss programs provide dynamic, efficient workouts. They use a wide range of exercise types that develop both muscular and cardiovascular fitness, and promote safe and effective weight loss. In addition, individuals that participate in a Boot Camp weight loss program find that the atmosphere and variety of exercise types provide motivation and combat boredom at the same time. This approach allows individuals to become more mentally, physically and energetically involved in the workoutsand increases their probability of continuing with their workouts over the long run.

Join Us For FREE BOOTCAMP Workout With Suzanne City Fit & Myself (Konan) Saturday Mother’s Day Weekend

 CALL TO RSVP

386.837.8876

City Fit is a community gym based in Mt Vernon, Baltimore. We believe in a holistic approach to fitness that builds mental and physical strength. Together we tackle barriers that hold us back. Our training programs provide support to persevere and grow with the ultimate goal of living a healthy lifestyle.

 

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