92Q Listen Live
92Q Jams Featured Video

Source: Aliya Faust / Radio One

The Mind is a powerful thing! It can help you get out of any situation but it can make you over think situations too. I know because I have been there just like you have. We are only human so there are things that we have to go through in order to understand life. Life doesn’t come with a manuel so learning how to deal with stuff and keep your emotions in check starts in your mind.

Source: Mindvalley.com

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