Listen Live
92Q Listen Live
92Q Jams Featured Video
CLOSE
Magic Mike XXL Jada Pinkett-Smith Screening in Atlanta

Source: Paras Griffin / Getty

The best way to slim down is to eat clean and eat every two hours. You don’t lose weight in the gym! Your weight is lost in the kitchen so plan your meals for the week and stay focused on your goals. There are foods you can eat to help you lose weight.

Source: Lose Weight

Follow Me On IG @Konan92Q

Sign Up For Our Newsletter!