Listen Live
92Q Listen Live
92Q Jams Featured Video
CLOSE
Konan & Monty Fitness

You can still have a good weekend workout but you don’t have to go as hard as you do during the week. I push myself because I am on a mission and it’s not a option for me. My health is the lifeline to good living and I won’t sacrifice it for anything else. Fitness is a lifestyle and not a trend.

Source: Good Weekend Workout

Follow Me On Instagram NOW @Konan92Q

Follow Me On Twitter NOW @Konan92Q

Sign Up For Our Newsletter!