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Olympics Day 6 - Swimming

Source: Clive Rose / Getty

 

The easy way to enjoy a good Spring or Summer workout is by getting in the pool. If you can’t hit the gym it’s ok. A good swim or just some pool activity is good for the body and will get you tone. You can possibly add years to your life by swimming and just working out. You can’t take care of anybody if you don’t take care of yourself.

Read More: Pool Workout

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