CLOSE
92Q Listen Live

The things that you should or shouldn’t do in the gym. You should keep your workouts under a hour because you get the best out of your workout. You should push your body to get the most out of yourself and your workout.

See More: Full Body

Read More: Men

Read More: Women

Read More: Stretch Full Body

Follow Me On Instagram @Konan92Q

Follow Me On Twitter @Konan92Q
92Q_webtable_copy92Q_webtable_FB92Q_webtable_Twitter92Q_webtable_Insta

Three women in step workout class doing lateral lunges

Source: Stockbyte / Getty

Also On 92 Q:
The Rise Of Cardi B, Our Favorite ‘Round The Way Girl
Cardi B at Rolling Loud Miami
14 photos