Just days after Angela took to Instagram to show the world her baby boy, she posted another photo of herself back in the gym.
My radio partner, Dre Johnson and I had a blast hanging out with the Mayor of Baltimore and the kids at WEB Dubois High School. I was pleasantly surprised with Mayor Stephanie Rawlings-Blake’s playful side. She didn’t hesitate to jump in silly pics with the students and with us. I also learned the secret to her […]
So, the weather is finally breaking which means that ladies it is time to get that body right! With warmer temperatures why not go out and take a jog? Around your neighborhood, around a reservoir, or maybe even around a track. Running or jogging is one of the simplest and most effective workouts for […]
If someone with a busy lifestyle that includes working, taking care of family and always being on the go, it can be difficult to find time to work out.
