Please don’t try to be a hero in this frigid weather! Follow these tips and you should be good: During Winter Storms and Extreme Cold 1. Stay indoors during the storm. 2. Walk carefully on snowy, icy, walkways. 3. Avoid overexertion when shoveling snow. Overexertion can bring on a heart attack—a major cause of death […]
I probably shouldn’t have to remind you this but I figured it wouldn’t hurt to hear it again. When you’re outside in extremely cold and snowy weather, follow these tips when shoveling: Warm up with stretching and light activity before shoveling, exercising or beginning other strenuous activities. Wear a scarf over your mouth and nose […]
I lost a good friend about 13 years ago. Her name was Taunya. She was funny, beautiful and really smart! One cold night in Pittsburgh, Taunya, her friend Nikki and myself went out clubbin! We had so much fun! Taunya even took this guy from me when I told her he was cute! LOL She […]
With the passing of a close associate and RadioOne employee due to a motorcycle accident just last night I decided to dedicate today’s motivational minute to him and his family by offering some tips on motorcycle safety. I know they’re fun to ride and its cool when people do tricks on them but people tend […]
via foxBaltimore.com Baltimore City Police Department reminds residents of the proper safety precautions to take when purchasing items from Craigslist. This public announcement comes after a 20-year-old man, along with two relatives, were assaulted and robbed during meeting with a fraudulent merchant from Craigslist. Read full story with safety tips here.
When it comes to Thunderstorms, I’m the first to be home in the dark and waiting til the storm to past. When I was younger Grandma told me not to be on the phone, don’t have no lights/tv on, etc. As a grown man, I still listen. I do not play with lightening. Now, that […]
