Rhonda is a breast cancer survivor. She shares the story of how she got diagnosed after scheduling a mammogram on a whim when she took her daughter to the doctor. She explains what her specific situation was, the treatment she received, and why her diagnosis was at a stage 3. Rhonda also talks about her […]
It is said that domestic violence cases increase across the US during the time of the Super Bowl. It’s an emotional time for many who are aggressive with their love for the game and for whatever reason, it’s reason to take it out on the people we love through violence. The widely held belief that […]
December 1st is recognized as World AIDS Day and yet the numbers of HIV/AIDS cases are still climbing and people are still dying and LIVING with the disease! Most people ignore this because they’re not affected. But what if you were and didn’t know it? Here are some signs: (most people have the disease and […]
October is a month for many events and awarenesses but one in particular, and I feel is one of the most important, is Domestic Violence Awareness Month. Although it’s recognized in February, I’d like to focus on Teen Dating Violence Awareness: Does your partner: Embarrass you with put-downs? Look at you or act in ways […]
In honor of the victims and families of victims of suicide, I’m recognizing Suicide Prevention Week this week with the focus on S.A.V.E. Yesterday, I covered “S” for Signs. Today, I’m going to look at “A” for Advocate. Meaning finding ways for you to make a difference in getting the information out about suicide prevention. […]
Did you know that putting on a hat and coat doesn’t really prevent you from catching a cold? There have also been myths that you shouldn’t go outside fresh out the shower or with wet hair. Now, that’s not bad advice, but it’s not the only cause of why you suddenly started coughing and sneezing. […]
If you are a heterosexual, married or single, you too can be at risk of contracting the HIV/AIDS virus. In preparation of World AIDS Day, I have to tackle all aspects of the spectrum and get the word out about prevention. Earlier this week, I talked about homosexual and youth affected by this deadly virus. […]
It’s HOT!!! And with it being so hot it’s always best to be prepared in the event that a heat related illness. With that in mind here are a few tips to be prepared to deal with the summer heat. Preventing Heat-Related Illness Never leave children or pets alone in closed vehicles. Temperatures inside a […]
We all like to joke around with our co-workers but the question is when does the joke turn into harassment? Before you know it that joke or comment you made has you meeting with Human Resources. How can you determine if what you thought was innocent is really sexual harassment. Check out these tips on […]
Right now, type 1 diabetes cannot be prevented. The environmental triggers that are thought to generate the process that results in the destruction of the body’s insulin-producing cells are still under investigation. Type 2 diabetes, however, can be prevented in many cases by maintaining a healthy weight and being physically active. Click here ways to […]
Get Your FREE Test Today! An estimated 1.1 million Americans are living with HIV, and yet one out of five don’t know it. Every 8 hours, someone in Baltimore becomes infected with HIV/AIDS. World AIDS Day (December 1) is an opportunity for us to take action! 2p-6p – We’re keeping B’more safe with FREE condoms […]
According to the International Obesity Task Force estimates in 2002 60% of diabetes cases were due to weight gain, and in western nations the percentage climbs into the 90% range. See why losing belly fat can reduce your risk here.
