http://www.baltimoresun.com/business/under-armour-blog/91958192-132.html The way to lose belly fat is keep your schedule for the gym consistent and eat right. The lifestyle is what makes working out fun. You can’t look at it as work, so start over with a vision of how you want to look from your workouts. www.shape.com Go Big or Go Home 12 […]
The Rock was known for being one of the top Wrestlers in the game and know he is known for everything else. Like movies, Reality Shows, Fitness Guy and motivational speaker. He has put it all on the line and made it a success with staying focused on his fitness. Source: The Rock Workout Follow […]
The best way to workout is to be consistent and stay with your regular routine. Your body is your temple and should be treated with respect, so don’t slack on yourself. The body needs to stay is shape to help fight off illness, stress, and injury. There are a number of exercises you need to […]
I will tell you how to lose your stomach sooner than later. Your body stores fat so when your body needs extra energy it can reach into the storage bank. You have to be serious about your workout and losing your belly fat. It will not happen over night but it will happen if you […]
The foods you eat can change how you feel and how you look. You can look younger and you can lose weight without a lot of work. The belly is the hardest part of the body to work on if you don’t know what to eat or how to eat. Source: Belly Fat Burning Foods […]
Most people don’t realize that weight is lost in the kitchen and not in the gym. I would like to share some info with you so you can get that belly flat again. It isn’t hard to do but you have to push yourself to stay on track and make this a lifestyle. Lose Belly Fat […]
If you do just one thing to fight fat, exercise might be the way to go, judging by a new study.
