http://www.baltimoresun.com/business/under-armour-blog/91958192-132.html The way to lose belly fat is keep your schedule for the gym consistent and eat right. The lifestyle is what makes working out fun. You can’t look at it as work, so start over with a vision of how you want to look from your workouts.  www.shape.com Go Big or Go Home 12 […]

You can try to lose weight but if you don’t have the secret sauce to get the best from your effort, you will lose the fight. Losing weight is a big deal for a lot of people but you have to be serious about your body and life. Act as if your life depended on […]

The foods you eat can change how you feel and how you look. You can look younger and you can lose weight without a lot of work. The belly is the hardest part of the body to work on if you don’t know what to eat or how to eat. Source: Belly Fat Burning Foods […]

I know I’m not the only one who is eager to get rid of their belly fat? I know I’m not the only one who’s thinking of easier ways to getting rid of their belly fat WITHOUT EXERCISING, right? That’s what I thought! The good news is, you can get rid of the belly fat […]

A Flat Contoured Stomach is a goal many people are striving to have.  However, the battle of the bulge is a reality many people have to face.  Are you doing a lot of ab exercises and still no results? Maybe there’s a bigger problem you need to address.