The first thing people see is your face but after that your arms are next in the Summer and if you are on the beach your abs are the focus. You need a workout that puts your arms on blast and your abs on smash. I know that you need to stay on top of […]

We use our arms all day everyday but we don’t work them out the way we should so we have to take time for our arms. You don’t need to hit the gym or lift weights to have great arms that are in shape. The way to hit the arms hard is to stay consistent […]

The arms are used everyday for everything that we do so you have to make sure that you put in the work to keep them strong. The bicep, tricep and forearm are essential to moving and picking up things through out you daily life. Find ways to be stronger. Source: Strong Arms Follow Me On […]

Tonight’s sexy debate was about shaving. Is shaving a must or an option? Pubes and arms a must. Keep leg hairs due to them not growing a lot and i have been told by MANY men that it looks nice on my legs. Everyone should at least trim the pelvic area For my man everything […]