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Kiki Brown

May 27, 2011 at 11:29 am

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Motivational Minute: NEVER SKIP BREAKFAST!

Motivational Minute: NEVER SKIP BREAKFAST!

What happens to your body when you skip the most important meal of the day? Find out here!

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Kiki Brown

Apr 4, 2011 at 11:10 am

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Today’s Motivational Minute: Fitness Fashion Do’s & Don’t's

Today’s Motivational Minute: Fitness Fashion Do’s & Don’t's

You just might be wearing the WRONG thing to the gym! Let me help you out!

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Elev8

Mar 25, 2011 at 2:33 pm

Brother To Brother-Lend Me Your Ear

Brother To Brother-Lend Me Your Ear

Chris Brown has been the current topic amongst co-workers, friends, family and anyone who has an opinion regarding his recent outbreak on Good Morning America.  I’ve wondered what Man has the balls to pull this young man aside and have a heart to heart? Would Chris even respect and receive the words coming out of their mouth?

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Posted by

Kiki Brown

Mar 25, 2011 at 11:51 am

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Motivational Minute: Living A Healthy Lifestyle…

Motivational Minute: Living A Healthy Lifestyle…

Lookin for tips on living a more healthy lifestyle? I gotcha right here!

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Posted by

Kiki Brown

Mar 8, 2011 at 11:22 am

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Today’s Motivational Minute: Preparing For Lent Holiday

Today’s Motivational Minute: Preparing For Lent Holiday

You don’t have to be Catholic to celebrate the Lent holiday. Here are some tips on how you can celebrate.

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Elev8

Mar 4, 2011 at 3:51 pm

Rapper Turned Fitness Coach Gives Tips To Get Hardbodied In New DVD

Rapper Turned Fitness Coach Gives Tips To Get Hardbodied In New DVD

Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same.  In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.

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Posted by

Kiki Brown

Mar 4, 2011 at 11:50 am

On Air Schedule

Today’s Motivational Minute: Be A More Positive Thinker

Today’s Motivational Minute: Be A More Positive Thinker

Tired of being the negative in the group? Here are some tips on being a more positive thinker!

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Posted by

Kiki Brown

Mar 1, 2011 at 11:45 am

On Air Schedule

Today’s Motivational Minute: Emotional Abuse…The Signs…

Today’s Motivational Minute: Emotional Abuse…The Signs…

“You’re so stupid!” “You’re not skinny enough to wear that!” “That’s why people cheat because of the dumb sh*t you’re doing!” Have you heard this before? You may be in an emotionally abusive relationship.

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Posted by

Konan

Jan 28, 2011 at 9:00 am

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6 Tips For Men To Live A Healthier Life

6 Tips For Men To Live A Healthier Life

We all want to live a longer life right?  According to webmd.com, researchers show women are outliving men.  Why is that?  More stress?  What ever the case is, there are ways the men population can change their habits and live a longer life.

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Posted by

Kiki Brown

Oct 19, 2010 at 7:00 am

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Baltimore Sorority Chapter Hosts A Health Care Reform Town Hall Meeting!!!

Baltimore Sorority Chapter Hosts A Health Care Reform Town Hall Meeting!!!

If you have some concerns about the impact of patient rights and affordable health care, get your questions answered at an upcoming town hall meeting.

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Posted by

LaDawn Black

Aug 17, 2010 at 9:49 am

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Singer Nadja Benaissa Charged With Concealing HIV Disease From Partners

Singer Nadja Benaissa Charged With Concealing HIV Disease From Partners

German singer Nadja Benaissa was charged with causing grievous bodily harm to a man who contracted H.I.V. after having unprotected sex with her admitted in court on Monday that she had concealed the fact that she was infected with the virus from the man, and from two other sexual partners.

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Posted by

Konan

May 28, 2010 at 3:44 pm

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Can I Avoid Hereditary Diseases?

Can I Avoid Hereditary Diseases?

Some inheritances are a curse. I don’t mean your grandmother’s cabinet of porcelain fawns, nor your uncle’s portfolio of watercolor still lifes, nor the 40 years of Model Railroader magazines stowed in the rafters of your dad’s garage. Worse than any of these is the hand-me-down that could be hiding in your genes. No one wants to wind up with the family’s hereditary disease.

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Posted by

Konan

May 19, 2010 at 3:32 pm

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Low Testosterone Can Raise Heart Death Rates In Men

Low Testosterone Can Raise Heart Death Rates In Men

Research shows that there is an increased risk of dying from cardiovascular disease among men with erectile dysfunction and low testosterone levels.

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Posted by

Konan

May 12, 2010 at 1:12 pm

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Don’t Sweat The Little Things

Don’t Sweat The Little Things

Maybe your right eye starts twitching when you glimpse your disappearing ‘do in the mirror. Or perhaps you fling sofa pillows across the room every time your team blows yet another 20-point lead. This isn’t mere annoyance rearing its head—it’s bona fide stress, and proof that real anxiety can spring from far more than relationship angst, finances, and work.

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Posted by

Konan

May 5, 2010 at 10:35 am

On Air Schedule

Can Your Workout Kill You?

Can Your Workout Kill You?

A seemingly physically fit man goes out for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine.

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