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Elev8

Apr 22, 2011 at 11:12 am

How You Can Help Your Heart By Fasting

How You Can Help Your Heart By Fasting

African Americans are key contenders for heart disease. A new research study has now pointed out one step that is simple enough for us all to try. Fasting. Fasting has long been associated with religious rituals, diets, and political protests.

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Elev8

Mar 28, 2011 at 2:51 pm

Want To Keep Hypertension Away? Have A Bowl Of Cereal

Want To Keep Hypertension Away? Have A Bowl Of Cereal

For all you whole grain cereal lovers your morning favorite pick is a winner!  A new study reveals having a bowl a day of your favorite whole grains can help lower your risk of hypertension.

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Elev8

Mar 22, 2011 at 5:26 pm

Star Jones Reflects On Her Past And Embraces Her Future [AUDIO]

Star Jones Reflects On Her Past And Embraces Her Future [AUDIO]

Attorney, Host and Celebrity Apprentice contestant Star Jones recently stopped by Sirius XM’s Hip Hop Nation’s morning show, Ear Candy Mornings with Renada Romain.  She gave an in-depth interview about her battle with weight, the aftermath of her 2003 gastric bypass and depression,her current health status and more.  

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Kiki Brown

Oct 19, 2010 at 7:00 am

On Air Schedule

Baltimore Sorority Chapter Hosts A Health Care Reform Town Hall Meeting!!!

Baltimore Sorority Chapter Hosts A Health Care Reform Town Hall Meeting!!!

If you have some concerns about the impact of patient rights and affordable health care, get your questions answered at an upcoming town hall meeting.

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Posted by

Konan

Aug 30, 2010 at 1:04 pm

On Air Schedule

A look at the causes of high blood pressure

A look at the causes of high blood pressure

According to the American Heart Association, one in three adults in the United States has high blood pressure, the rate is higher in African Americans. Find out if you’re at risk here.

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Posted by

Konan

Aug 27, 2010 at 9:01 am

On Air Schedule

High Blood Pressure Resource Guide

High Blood Pressure Resource Guide

Here are some helpful links to learn more about high blood pressure and how to prevent and treat it.

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Posted by

Kiki Brown

Aug 16, 2010 at 11:29 am

On Air Schedule

Motivational Minute: The Freshman 15 (how to avoid)

Motivational Minute: The Freshman 15 (how to avoid)

Check out today’s Motivational Minute!

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Posted by

Konan

May 28, 2010 at 11:54 am

On Air Schedule

Living With COPD

Living With COPD

COPD is one of the nation’s leading causes of death but most of us have no idea what it is or how to deal with it. Get informed and improve your lifestyle.

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Posted by

Konan

May 18, 2010 at 9:39 am

On Air Schedule

Working Overtime May Hurt Your Heart

Working Overtime May Hurt Your Heart

Putting in extra hours on the job may be good for your bank account but bad for your heart according to a new study.

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Konan

May 12, 2010 at 10:27 am

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Bran Reduces Heart Disease Deaths

Bran Reduces Heart Disease Deaths

Most of us have heard that bran can help up lead a healthier life but new studies show a direct connection between consumin bran and improving our heart-health.

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Posted by

Konan

May 3, 2010 at 2:04 pm

On Air Schedule

A Dose Of Chocolate A Day Keeps Heart Attack Away

A Dose Of Chocolate A Day Keeps Heart Attack Away

Doctor’s have given chocolate lovers a reason to celebrate with their findings in a recent heart-health study.

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Posted by

Konan

Apr 28, 2010 at 3:19 pm

On Air Schedule

12 Tips For Better Heart Health

12 Tips For Better Heart Health

Living a fast-paced life can cost your heart in the future, but what are some steps that you can take to improve your heart health right now?

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Posted by

Konan

Apr 23, 2010 at 11:40 am

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Facts You May Not Know About Heart Health And Heart Disease

Facts You May Not Know About Heart Health And Heart Disease

Do you have any idea what keeps your hear ticking as it should? Check out some amazing and little known facts about your heart here.

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Posted by

Konan

Apr 19, 2010 at 10:15 am

On Air Schedule

7 Steps To Heart Health

7 Steps To Heart Health

Assessing whether you are in poor, moderate or ideal cardiovascular health takes just seconds, thanks to a new American Heart Association measure of health factors and behaviors.

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Posted by

Konan

Apr 19, 2010 at 10:00 am

On Air Schedule

Light Drinking Is Good For The Heart

Light Drinking Is Good For The Heart

Two major studies have shown that moderate drinking is good for the heart, but excessive drinking is bad for your health in general. According to Dr. Kenneth J. Mukamal, and associate professor of medicine at Harvard Medical School this study does not mean that drinking guidelines have changed.

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