More people are looking into going Vegan so they can live a healthier life style. I have been on a Vegan diet for years, but went back to putting Fish, seafood and eggs in my diet.
However, I am about to switch it up again. Life is about choices and mine is a healthier LIFE!!
See Also: Ko-Show Fitness: What Kind of Vitamins Should Your Kids Take?
See Also: Ko-Show Fitness: Healthy Greens You Can Grow
Source: Healthline