Listen Live
92Q Listen Live
92Q Jams Featured Video
CLOSE
Three women in step workout class doing lateral lunges

Source: Stockbyte / Getty

The best thing you can do for a good workout is swim. You may not like hitting the gym or running because you don’t like the sweat but you want to workout. Swimming can be easy on the body but can burn fat and help you lose weight.

Read More: Swimming

Follow Me On Instagram NOW @Konan92Q

Follow Me On Twitter NOW @Konan92Q

Sign Up For Our Newsletter!