In light of the tragic news of actor/comedian Robin Williams‘ apparent suicide, from what is believed to have been caused by a depression, I was prompted to post this information about depression and what resources are out there to help those in need:
The National Suicide Prevention Lifeline 1-800-273-TALK (1-800-273-8255).
Signs of Depression:
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Difficulty concentrating, remembering details, and making decisions
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Fatigue and decreased energy
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Feelings of guilt, worthlessness, and/or helplessness
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Feelings of hopelessness and/or pessimism
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Insomnia, early-morning wakefulness, or excessive sleeping
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Irritability, restlessness
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Loss of interest in activities or hobbies once pleasurable, including sex
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Overeating or appetite loss
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Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment
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Persistent sad, anxious, or “empty” feelings
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Thoughts of suicide, suicide attempts
Warning signs of suicide with depression include:
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A sudden switch from being very sad to being very calm or appearing to be happy
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Always talking or thinking about death
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Clinical depression (deep sadness, loss of interest, trouble sleeping and eating) that gets worse
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Having a “death wish,” tempting fate by taking risks that could lead to death, such as driving through red lights
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Losing interest in things one used to care about
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Making comments about being hopeless, helpless, or worthless
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Putting affairs in order, tying up loose ends, changing a will
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Saying things like “It would be better if I wasn’t here” or “I want out”
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Talking about suicide (killing one’s self)
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Visiting or calling people one cares about
If you were listening to the Rickey Smiley Morning Show this morning, you may have heard the guest doctor mention a website for those affected by depression and contemplating suicide. Here is the website!
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