With all the stress and drama in our lives it’s not surprising that even the smallest tings can send us over the edge. People really need to know how to pick their battles and realize that some things especially the small problems in life are not worth spending the effort of stressing and getting upset about. With that in mind here are a few tips on how to not sweat the little things that come our way.
- Take deep breaths: Deep breaths help relax your body and takes your mind off the negativity of the situation.
- Admit that you’re wrong: Even if you’re right apologize as it shows a greater level of character and your ability to make a compromise.
- Be thankful: Often times we let the small things blind us from the larger picture of all we have and should be appreciative for. So don’t look at the small things of what you don’t have and be thankful for what you do have.