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Gearing up for a job interview, or a meeting with the soon-to-be inlaw’s? Nervous? Check out these tips! You’ll be fine!
1. Be Prepared
2. Ask yourself what’s the worst that could happen
3. Take 30 belly breaths
4. Visualize in a positive way
5. Practise Practise Practise
6. Realize taht people don’t care that much about what you do
7. Stay in the present moment
For a complete explanation of these 7 ways to rid yourself of nervous energy click here.
http://www.positivityblog.com/index.php/2007/11/12/how-to-overcome-nervousness/